Pole Dancing...for exercise???

Me at my first pole dancing class!
Originally uploaded by ericaburnsdesigns

That's right! You've seen Oprah do it, you've heard about it. Well all the hype is right. This was the most fun I have had working out...maybe ever! I started a class at a pole dancing studio called A Pole New You located in my hometown, Frederick, MD. I had my first class last night with the co-owner, Tammy Frazier. She has training as an educator, dance instructor & cirriculum writer. The perfect combination to start a pole dancing studio! Tammy told us that she taught herself the techniques of pole dancing in a few months. She was great! I can't wait for session # 2! A Pole New You will be having a grand opening this Saturday the 12th. If you are any where near Frederick Maryland you should stop through!